Have you ever found yourself without much energy to do your daily routines?
Do
you feel lethargic and not "in the mood" to do much of anything?
Instead you'd prefer it if you could relax with a good book or just
watch a film and lay out on your couch?
Instead of fighting against those feelings, do into them fully.
The
reason I say this is because as a conscious being you will inevitably
go through different high and low energy cycles. There's no way that you
can create new things all of the time without taking relaxation. Energy
will need to recoup and recharge within you which is exactly what is
happening when you feel lazy.
Think of an energy cycle like a
wave. There are high points on the wave and there are low points. The
lower points are when you feel lethargic but they are the most crucial
times because you're recharging energy for the high energy cycle. And
when you feel creative and energetic you're using that creative energy
that you've already charged up previously.
These high and low
energy cycles last for no particular time and is completely different to
each human being. You cannot change them, they are a way of life and
pushing against them will ultimately cause you more pain in the long
run.
Although you may have lots of things you want to do when
you're in a low energy cycle, simply go into the energy cycle and allow
it to consume you. When you feel as lazy as you possibly can, you're
more likely to come out of it quicker. If you start pushing against it
and doing high energy activities when you really do not want to, it is
in these times when the body may experience an unexpected illness. It is
the only way that the energy cycle can get you to stop and recharge
since you continually push against it, so it creates an illness within
the body to force you to stop.
The cycles last for no particular
amount of time. Some will last for hours, some for days and others for
months or even years. Whatever the cycle you're in - don't push against
it. Instead go with the flow of life and enjoy every moment of it.
